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Smoothies
FLYFUEL
34G PROTEIN, ALMOND MILK, SPINACH, CACAO NIBS, ALMOND BUTTER, BANANA, LIVWELL VANILLA PLANT PROTEIN
13 | 11
BLUE MOJITO
COCONUT MILK, BLUE SPIRULINA, PINEAPPLE, BANANA, SHREDDED COCONUT, MINT, COCONUT CREAM
13 | 11
GREEN + GLOWING
APPLE JUICE, KALE, BANANA, APPLE, SPINACH
12 | 10
INNER SOCIAL
COCONUT WATER, BANANA, DATES, PINEAPPLE, CHARCOAL, VANILLA, HONEY, IRISH SEA MOSS, COCONUT CREAM, COCONUT FLAKES
13 | 11
POST WORKOUT
30G PROTEIN, OAT MILK, CINNAMON, OATS, DATES, BANANA, HEMP PROTEIN
12 | 10
SUNRISE
ORANGE JUICE, PINEAPPLE, MANGO, GINGER, LEMON, HONEY
12 | 10
STRAWBERRY GLOW
20G PROTEIN, ALMOND MILK, COCONUT CREAM, STRAWBERRY, DATES, MAPLE SYRUP, BANANA, AVOCADO, COLLAGEN, LIVWELL VANILLA PLANT PROTEIN
13 | 11
GREEN JUICE
APPLE, PINEAPPLE, ORANGE, SPINACH, CELERY, GINGER, MINT PARSLEY
12 | 10
PB & JELLY
ALMOND MILK, PEANUT BUTTER. STRAWBERRY, BANANA, HONEY
12 | 10
ACAI BOWLS
$13.45
CLASSIC
BASE: ALMOND MILK + ACAI AND BANANA
TOPPING: GRANOLA, BANANA, BLUEBERRIES, STRAWBERRIES, HONEY AND COCONUT
VERY BERRY
BASE: ALMOND MILK + ACAI BANANA, AND MIXED BERRIES
TOPPING: GRANOLA, ALMOND BUTTER, BLUEBERRIES AND STRAWBERRIES
PB & A
BASE: ALMOND MILK + AÇAÍ, BANANA AND PEANUT BUTTER
TOPPING: GRANOLA, BANANA AND CACAO NIBS
LIQUID FUEL
ICED LATTES Regular 24oz | Small 16oz
LEMONADE+ Electrolyte-infused refreshers
ICED TEAS Regular 24oz | Small 16oz
FLYPROOF
OAT MILK, ALMOND BUTTER, COLD BREW COFFEE, AGAVE, COCONUT MCTS
$8 | $6.5
ORIGINAL LEMONADE+
$7 | $5.5
MANGO STRAWBERRY GREEN TEA
$7 | $5.5
WAKE UP CALL
ALMOND MILK, COLD BREW COFFEE
$7 | $5.5
DRAGONFRUIT MANGO+
$7 | $5.5
BERRY BLACK TEA
$7 | $5.5
BANANA LATTE
HOMEMADE BANANA MILK, COLD BREW COFFEE
$7 | $5.5
ELECTRIC BLUE+ with blue spirulina
$8.5 | $6.5
GREEN OR BLACK TEA
$5
STRAWBERRY MATCHA LATTE
FRESH STRAWBERRY, CEREMONIAL MATCHA, COCONUT CREAM, OAT MILK, COCONUT MCTS
$8 | $6.5
MATCHA LATTE
CEREMONIAL MATCHA, OAT MILK, HONEY
$7 | $5.5
SALADS
KALE CAESAR
SHREDDED KALE, ROMAINE, PARMESAN, CHOPPED EGG, TURKEY BACON, SHREDDED CARROTS, TOMATOES, BREADCRUMBS, LEMON SQUEEZE, CAESAR DRESSING
$13.95
AVOCADO CILANTRO
SPRING MIX, WARM QUINOA, AVOCADO, SHREDDED CABBAGE, RED ONION, TOMATOES, LIME SQUEEZE, CILANTRO LIME DRESSING
$11.95
LENTIL VEGGIE
ARUGULA, CHOPPED ROMAINE, BLACK LENTILS, SHREDDED CARROTS, AVOCADO, ROASTED SWEET POTATO, ROASTED ASPARAGUS, TOASTED ALMOND, HONEY BALSAMIC DRESSING
$13.95
SESAME CRUNCH
SHREDDED KALE, CHOPPED ROMAINE, BROCCOLI, CUCUMBER, SHREDDED CARROT, SHREDDED CABBAGE, AVOCADO, SESAME, TOASTED ALMONDS, CRUNCHY NOODLES, SOY PEANUT DRESSING
$13.95
MYKONOS
CHOPPED ROMAINE, SPINACH, WARM QUINOA, CRUNCHY CHICKPEAS, MINT, CUCUMBERS, TOMATOES, RED ONION, GREEK SEASONING, PITA CHIPS, FETA, LEMON DRESSING
$13.95
TORTILLA MEXICANA
ROMAINE, SPINACH, MOZZARELLA, PARMESAN, TORTILLA CHIPS, BLACK BEANS, TOMATOES, SWEET CORN, RED ONION, CABBAGE, CARROTS, CUCUMBER, CILANTRO, HONEY CHIPOTLE VINAGRETTE
$16.95
ADD PROTEIN
ROASTED CHICKEN $6.95
ROASTED SALMON $10.95
SOFT BOILED EGG $1.95
WILD CAUGHT TUNA-SALAD $5.95
AHI TUNA* $7.95
BAKED FALAFEL $5.45
ROASTED SESAME TOFU $4.95
BOWLS
FUEL BOWL
ROASTED SALMON, WARM QUINOA, BABY SPINACH, TOMATOES, ROASTED BROCCOLI, CROUTONS, PARMESAN, FLYSAUCE
$19.45
BURRITO BOWL
ROASTED CHICKEN, WILD RICE, LENTILS, MOZZARELLA, CORN, AVOCADO, ONION, JALAPEÑO AVO RANCH
$14.95
AUTUMN BOWL
ROASTED CHICKEN. BLACK LENTILS, SHREDDED KALE, SWEET POTATOES, ROASTED BRUSSELS, MOZZARELLA, TOASTED ALMONDS, HONEY BALSAMIC VINAIGRETTE
$14.95
APPLE PECAN SPINACH BOWL
SPINACH, CHOPPED KALE, WARM QUINOA, RED ONION, GREEN APPLE, GOAT CHEESE, PECANS, DRIED CRANBERRY, CINNAMON, CHICKEN, HONEY BALSAMIC VINAIGRETTE
$14.95
POKE TUNA BOWL*
WILD RICE, BABY SPINACH, AHI POKE TUNA SHREDDED CARROTS, CUCUMBER, TOMATOES, PINEAPPLE, EDAMAME, PICKLED GINGER, CRISPY SHALLOTS, SPICY MAYO, NORI, SESAME, CHIPOTLE MAYO
$19.45
BREAKFAST PLATE
MULTIGRAIN TOAST, TURKEY BACON, SCRAMBLED EGGS, CUCUMBER, TOMATOES, AVOCADO, ARUGULA
$9.45
CREATE YOUR OWN SALAD
1 BASE CHOOSE 2
KALE
WILD ARUGULA
CHOPPED ROMAINE
BABY SPINACH
SPRING MIX
WILD RICE
WARM QUINOA
BLACK LENTILS
WARM CHICKPEAS
2 INGREDIENTS CHOOSE UP TO 5
AVOCADO
CUCUMBER
TOMATOES
EDAMAME
RED ONION
SHREDDED CABBAGE
SHREDDED CARROTS
SWEET CORN
SWEET POTATOES
ROASTED BROCCOLI
ROASTED BRUSSELS
ROASTED ASPARAGUS
WARM PORTABELLO MIX
PARMESAN
FETA
MOZZARELLA
GOAT CHEESE
SOFT BOILED EGG
3 DRESSING
FLYSAUCE
CAESAR DRESSING
SOY PEANUT
HONEY BALSAMIC
VINAIGRETTE
HONEY CHIPOTLE
VINAIGRETTE
CILANTRO LIME
JALAPEÑO AVO RANCH
BALSAMIC VINEGAR
EXTRA VIRGIN OLIVE OIL
LEMON SQUEEZE
LIME SQUEEZE
TAHINI DRESSING
LEMON DRESSING
4 PROTEIN
ROASTED CHICKEN $6.95
ROASTED SALMON $10.95
WILD CAUGHT TUNA-SALAD $5.95
BAKED FALAFEL $5.45
ROASTED SESAME TOFU $4.95
SEARED AHI TUNA* $7.95
WRAPS & SANDWICHES
ROASTED SALMON
ROASTED SALMON, WILD RICE, SPRING MIX, RED ONION, TOMATO, FETA, HONEY BALSAMIC VINAIGRETTE, YOUR CHOICE OF WRAP
$17.95
JALAPEÑO SALMON
ROASTED SALMON, QUINOA, SPRING MIX, SWEET CORN, AVOCADO, JALAPEÑO, HONEY CHIPOTLE VINAIGRETTE, YOUR CHOICE OF WRAP
$17.95
ROASTED CHICKEN
ROASTED CHICKEN, CHOPPED ROMAINE, TOMATO PARMESAN, AVOCADO, SWEET CORN, CAESAR DRESSING, YOUR CHOICE OF WRAP
$14.95
CHICKEN AVO
ROASTED CHICKEN, QUINOA, KALE, AVOCADO, MOZZARELLA, JALAPEÑO, FLYSAUCE,YOUR CHOICE OF WRAP
$14.95
AVOCADO AHI*
AHI TUNA, AVOCADO, WILD ARUGULA, SHREDDED CARROTS, SHREDDED CABBAGE, CUCUMBER, CILANTRO, SOY PEANUT, YOUR CHOICE OF WRAP
$17.95
TUNA SALAD
WILD-CAUGHT TUNA SALAD, WILD ARUGULA, TOMATO, RED ONION, SPROUTS, TAHINI DRESSING, YOUR CHOICE OF WRAP
$14.95
FALA-FUEL
BAKED FALAFEL, HUMMUS, KALE, TOMATO, CUCUMBER, SPROUTS, CARROTS, PITA CHIPS, PICKLED ONIONS, TAHINI DRESSING, YOUR CHOICE OF WRAP
$13.95
EGG WHITE SKINNY FETA
CAGE FREE SCRAMBLED EGG WHITES, TURKEY BACON, FETA, BABY SPINACH, TOMATO, HONEY CHIPOTLE VINAIGRETTE, YOUR CHOICE OF WRAP
$13.45
AVOCADO TOAST
FRESH AVOCADO, MULTIGRAIN TOAST, PICKLED ONIONS, FETA, CILANTRO, ADD CAGE FREE EGG $1.95 OR SMOKED SALMON $6.95
$11.95
TUNA MELT
WILD-CAUGHT TUNA SALAD, MULTIGRAIN TOAST, MELTED MOZZARELLA, TAHINI DRESSING
$11.95
EGG MOZZ AVO SANDWICH
EVERYTHING BAGEL SCOOPED AND TOASTED, CAGE FREE EGG, AVOCADO, MOZZARELLA, SPICY AOILI, HONEY CHIPOTLE VINAIGRETTE
$11.95
CAULIFLOWER PIZZAS
PESTO
SUN DRIED AND GRAPE TOMATOES, MOZZARELLA, GOAT CHEESE, PESTO, ARUGULA, HONEY BALSAMIC DRIZZLE
$20.95
HOT HONEY TRUFFLE
BURRATA, MOZZARELLA, HOT HONEY, TRUFFLE, RED PEPPER FLAKES, BASIL, WHITE SAUCE
$20.95
VEGAN VEGGIE
VEGAN CAULIFLOWER CRUST, TOMATO SAUCE, VEGAN MOZZARELA. ROASTED TOMATOES, RED ONIONS, BROCCOLI, MUSHROOMS, GARLIC
$18.95
THE ORIGINAL
TOMATOES, MOZZARELLA, PARMESAN, TOMATO SAUCE, ARUGULA, OLIVE OIL
$16.95
BIANCO
ROASTED CHICKEN, KALE, PORTOBELLO MIX, WHITE SAUCE, MOZZARELLA, HONEY BALSAMIC DRIZZLE
$21.95
