Menu
WRAPS & SANDWICHES
Wild Tuna Salad Wrap
wild-caught tuna salad, wild arugula, tomato, red onion, flysauce, fresh, filling, and high in protein
$15.95
Chicken Avocado Wrap
roasted chicken, quinoa, kale, avocado, mozzarella, jalapeƱo, flysauce.
$16.95
Viral Chicken Caesar Wrap
romaine, roasted chicken, parmesan, croutons, caesar dressing, fresh lemon, whole wheat tortilla, 45g protein | 5g fiber
$15.95
Chicken Pesto Sandwich
toasted multigrain ciabatta, roasted chicken, pesto, parmesan, sundried tomato, arugula, honey balsamic drizzle, served with sweet potato wedges & flysauce, 50g protein | 9g fiber
$13.95
Egg White Skinny Feta Wrap
cage free scrambled egg whites, turkey bacon, feta, baby spinach, tomato, honey chipotle vinaigrette
$13.45
SMOOTHIES
Flyfuel Protein Smoothie
34g protein, almond milk, spinach, cacao, almond butter, banana, livwell vanilla plant protein
$12
Strawberry Glow Protein Smoothie
20g protein, almond milk, coconut cream, strawberry, dates, banana, avocado, collagen, livwell vanilla plant protein
$12
PB & Jelly Smoothie
almond milk, peanut butter, strawberry, banana, honey
$10
Green & Glowing Detox Smoothie
Apple, Pineapple, Mint, Ginger, Spinach, Cucumber
$10
Post Workout Protein Smoothie
30g protein, oat milk, cinnamon, oats, dates, banana, hemp protein
$10
Immuni-C Smoothie
turmeric, orange, pineapple, mango, ginger, lemon, honey
$10
ACAI BOWLS
Classic Acai Bowl
organic aƧaĆ blended with banana, topped with granola, banana, strawberries, coconut, and honey
$13.45
Very Berry Acai Bowl
organic aƧaĆ blended with berries and banana, topped with granola, blueberries, strawberries, and almond butter
$13.45
PB&A Acai Bowl
organic aƧaĆ blended with banana and peanut butter, topped with granola, banana, and cacao nibs
$13.45
CAULIFLOWER PIZZAS
Original Cauliflower Pizza
tomato, mozzarella, parmesan, tomato sauce, arugula, olive oil, gluten-free cauliflower pizza crust
$14.95
Hot Honey Truffle Cauliflower Pizza
burrata, mozzarella, hot honey, truffle, red pepper flakes, basil, white sauce, gluten free cauliflower pizza crust
$16.95
BBQ Chicken Cauliflower Pizza
cauliflower crust, roasted chicken, mozzarella, seed oil free bbq sauce, red onion ~55g protein | gluten free
$14.95
SALADS
SESAME CRUNCH
shredded kale, chopped romaine lettuce, broccoli, cucumber, shredded carrots, shredded cabbage, avocado, sesame seeds, toasted almonds, crunchy noodles, soy peanut dressing
$13.95
MYKONOS
chopped romaine, baby spinach, warm quinoa, crunchy chickpeas, cucumbers, tomatoes, red onion, feta, greek seasoning, lemon dressing (seed oil free)
$13.95
Chopped Chicken Caesar
chopped romaine, roasted chicken, parmesan, crunchy chickpeas, and creamy caesar dressing, a lighter, fork-friendly version of our popular chicken caesar wrap
$14.95
CREATE YOUR OWN SALAD
1 BASE CHOOSE 2
KALE
WILD ARUGULA
CHOPPED ROMAINE
BABY SPINACH
WARM QUINOA
2 INGREDIENTS CHOOSE UP TO 5
AVOCADO
CUCUMBER
TOMATOES
EDAMAME
RED ONION
CRISPY SHALLOTS
SHREDDED CABBAGE
SHREDDED CARROTS
SWEET CORN
SWEET POTATOES
ROASTED BROCCOLI
ROASTED MUSHROOMS
FRESH BROCCOLI
FRESH MUSHROOMS
WARM PORTABELLO MIX
ALMONDS
SUNFLOWER SEEDS
PARMESAN
FETA
MOZZARELLA
SOFT BOILED EGG
CROUTONS
PITA CHIPS
3 DRESSING
FLYSAUCE
CAESAR
SOY PEANUT
HONEY BALSAMIC VINAIGRETTE
HONEY CHIPOTLE VINAIGRETTE
BALSAMIC VINEGAR
EXTRA VIRGIN OLIVE OIL
LEMON SQUEEZE
LIME SQUEEZE
LEMON DRESSING
4 PROTEIN
ROASTED CHICKEN $6.95
ROASTED SALMON $10.95
WILD CAUGHT TUNA-SALAD $5.95
BAKED FALAFEL $5.45
ROASTED SESAME TOFU $4.95
SEARED AHI TUNA* $7.95
ALL DAY BREAKFAST
AVOCADO TOAST
fresh avocado, multigrain toast, feta cheese, pickled onions, cilantro
$11.95
EGG MOZZ AVO SANDWICH
everything bagel scooped and toasted, cage free egg, avocado, mozzarella, spicy aoili, honey chipotle vinaigrette
$11.95
BREAKFAST GOBOX
multigrain toast, turkey bacon, scrambled eggs, avocado, cucumber, tomato and arugula
$9.45
Egg White Skinny Feta Wrap
cage free scrambled egg whites, turkey bacon, feta, baby spinach, tomato, honey chipotle vinaigrette
$13.45
LIQUID FUEL
FLYPROOF
OAT MILK, ALMOND BUTTER, COLD BREW COFFEE, AGAVE
$8 | $6.5
COLD BREW LATTE
ALMOND MILK, COLD BREW COFFEE
$7 | $5.5
STRAWBERRY MATCHA LATTE
FRESH STRAWBERRY, CEREMONIAL MATCHA, COCONUT CREAM, OAT MILK
$8 | $6.5
MATCHA LATTE
CEREMONIAL MATCHA, OAT MILK, HONEY
$7 | $5.5
Bowls & GoBoxes
Honey Truffle Salmon Protein GoBox
seared salmon, white rice, charred broccoli and onions, roasted mushrooms, and avocado and sesame, served with flysauce
$19.45
Cuban Chicken Protein GoBox
roasted chicken with rice, black beans, corn, mozzarella, romaine, sautƩed onions, and honey chipotle, ~720 cal | 45g protein | 8g fiber
$14.95
Protein Hummus GoBox
romaine, quinoa, tomatoes, feta, beet hummus, lemon dressing, choice of protein, base macros ~620 cal | 18g protein | 10g fiber
$13.95
Greek Chicken Protein GoBox
roasted chicken, quinoa, greek salad, feta, lemon dressing, crunchy chickpeas, mint tzatziki, ~850 cal | 50g protein | 11g fiber
$14.95
Poke Tuna Bowl*
white rice, baby spinach, ahi poke tuna, shredded carrots, cucumber, tomatoes, pineapple, edamame, pickled ginger, crispy shallots, spicy mayo, nori, sesame
$19.45