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Smoothies
FLYFUEL
34G PROTEIN, ALMOND MILK, SPINACH, CACAO NIBS, ALMOND BUTTER, BANANA, LIVWELL VANILLA PLANT PROTEIN
$14 | $12
STRAWBERRY GLOW
20G PROTEIN, ALMOND MILK, COCONUT CREAM, STRAWBERRY, DATES, MAPLE SYRUP, BANANA, AVOCADO, COLLAGEN, LIVWELL VANILLA PLANT PROTEIN
$14 | $12
Blue Cloud
Coconut Milk, Ashwagandha, Blue Spirulina, Pineapple, Banana, Shredded Coconut, Mint, coconut cream
$13 | $11
GREEN + GLOWING
APPLE JUICE, KALE, BANANA, APPLE, SPINACH
$12 | $10
POST WORKOUT
30G PROTEIN, OAT MILK, CINNAMON, OATS, DATES, BANANA, HEMP PROTEIN
$12 | $10
Immuni-C
Turmeric, Orange Juice, Pineapple, Mango, Ginger, Lemon Honey, Coconut Water, Ginger
$12 | $10
PB & JELLY
ALMOND MILK, PEANUT BUTTER. STRAWBERRY, BANANA, HONEY
$12 | $10
LIQUID FUEL
FLYPROOF
OAT MILK, ALMOND BUTTER, COLD BREW COFFEE, AGAVE
$8 | $6.5
COLD BREW LATTE
ALMOND MILK, COLD BREW COFFEE
$7 | $5.5
STRAWBERRY MATCHA LATTE
FRESH STRAWBERRY, CEREMONIAL MATCHA, COCONUT CREAM, OAT MILK
$8 | $6.5
MATCHA LATTE
CEREMONIAL MATCHA, OAT MILK, HONEY
$7 | $5.5
ALL DAY BREAKFAST
AVOCADO TOAST
FRESH AVOCADO, MULTIGRAIN TOAST, PICKLED ONIONS, FETA, CILANTRO, ADD CAGE FREE EGG $1.95 OR SMOKED SALMON $6.95
$11.95
EGG MOZZ AVO SANDWICH
EVERYTHING BAGEL SCOOPED AND TOASTED, CAGE FREE EGG, AVOCADO, MOZZARELLA, SPICY AOILI, HONEY CHIPOTLE VINAIGRETTE
$11.95
BREAKFAST GOBOX
MULTIGRAIN TOAST, TURKEY BACON, SCRAMBLED EGGS, CUCUMBER, TOMATOES, AVOCADO, ARUGULA
$9.45
EGG WHITE SKINNY FETA
CAGE FREE SCRAMBLED EGG WHITES, TURKEY BACON, FETA, BABY SPINACH, TOMATO, HONEY CHIPOTLE VINAIGRETTE, YOUR CHOICE OF WRAP
$13.45
ACAI BOWLS
CLASSIC
BASE: ALMOND MILK + ACAI AND BANANA
TOPPING: GRANOLA, BANANA, BLUEBERRIES, STRAWBERRIES, HONEY AND COCONUT
$13.45
VERY BERRY
BASE: ALMOND MILK + ACAI BANANA, AND MIXED BERRIES
TOPPING: GRANOLA, ALMOND BUTTER, BLUEBERRIES AND STRAWBERRIES
$13.45
PB & A
BASE: ALMOND MILK + AรAร, BANANA AND PEANUT BUTTER
TOPPING: GRANOLA, BANANA AND CACAO NIBS
$13.45
SALADS
SESAME CRUNCH
SHREDDED KALE, CHOPPED ROMAINE, BROCCOLI, CUCUMBER, SHREDDED CARROT, SHREDDED CABBAGE, AVOCADO, SESAME, TOASTED ALMONDS, CRUNCHY NOODLES, SOY PEANUT DRESSING
$13.95
MYKONOS
CHOPPED ROMAINE, SPINACH, WARM QUINOA, CRUNCHY CHICKPEAS, MINT, CUCUMBERS, TOMATOES, RED ONION, GREEK SEASONING, PITA CHIPS, FETA, LEMON DRESSING
$13.95
TORTILLA MEXICANA
ROMAINE, SPINACH, MOZZARELLA, PARMESAN, TORTILLA CHIPS, BLACK BEANS, TOMATOES, SWEET CORN, RED ONION, CABBAGE, CARROTS, CUCUMBER, CILANTRO, HONEY CHIPOTLE VINAGRETTE
$16.95
CREATE YOUR OWN SALAD
1 BASE CHOOSE 2
KALE
WILD ARUGULA
CHOPPED ROMAINE
BABY SPINACH
WARM QUINOA
2 INGREDIENTS CHOOSE UP TO 5
AVOCADO
CUCUMBER
TOMATOES
EDAMAME
RED ONION
CRISPY SHALLOTS
SHREDDED CABBAGE
SHREDDED CARROTS
SWEET CORN
SWEET POTATOES
ROASTED BROCCOLI
ROASTED MUSHROOMS
FRESH BROCCOLI
FRESH MUSHROOMS
WARM PORTABELLO MIX
ALMONDS
SUNFLOWER SEEDS
PARMESAN
FETA
MOZZARELLA
SOFT BOILED EGG
CROUTONS
PITA CHIPS
3 DRESSING
FLYSAUCE
CAESAR
SOY PEANUT
HONEY BALSAMIC VINAIGRETTE
HONEY CHIPOTLE VINAIGRETTE
BALSAMIC VINEGAR
EXTRA VIRGIN OLIVE OIL
LEMON SQUEEZE
LIME SQUEEZE
LEMON DRESSING
4 PROTEIN
ROASTED CHICKEN $6.95
ROASTED SALMON $10.95
WILD CAUGHT TUNA-SALAD $5.95
BAKED FALAFEL $5.45
ROASTED SESAME TOFU $4.95
SEARED AHI TUNA* $7.95
Bowls & GoBoxes
Honey Truffle Salmon GoBox
Honey truffle salmon, WHITE RICE, roasted broccoli, onion and mushrooms, topped with sesame avocado, flysauce
$19.45
Cuban Chicken GoBox
roasted chicken, sauteed onions, black beans, roasted corn, chopped romaine, WHITE RICE, honey chipotle vinaigrette
$14.95
Falafel Hummus GoBox
baked falafel, beet hummus, organic quinoa, chopped romaine, tomato, crumbled feta, lemon dressing
$14.95
Greek Chicken GoBox
Roasted chicken, quinoa, greek salad, feta, lemon dressing, pita chips, mint tzatziki
$14.95
POKE TUNA BOWL*
WHITE RICE, BABY SPINACH, AHI POKE TUNA SHREDDED CARROTS, CUCUMBER, TOMATOES, PINEAPPLE, EDAMAME, PICKLED GINGER, CRISPY SHALLOTS, SPICY MAYO, NORI, SESAME, CHIPOTLE MAYO
$19.45
WRAPS
ROASTED SALMON
ROASTED SALMON, WHITE RICE, ARUGULA, RED ONION, TOMATO, FETA, HONEY BALSAMIC VINAIGRETTE, YOUR CHOICE OF WRAP
$17.95
CHICKEN AVO
ROASTED CHICKEN, QUINOA, KALE, AVOCADO, MOZZARELLA, JALAPEรO, FLYSAUCE,YOUR CHOICE OF WRAP
$16.95
Chicken Caesar
Roasted chicken, romaine, homemade croutons, parmesan, caesar dressing, lemon, your choice of wrap
$15.95
EGG WHITE SKINNY FETA
CAGE FREE SCRAMBLED EGG WHITES, TURKEY BACON, FETA, BABY SPINACH, TOMATO, HONEY CHIPOTLE VINAIGRETTE, YOUR CHOICE OF WRAP
$13.45
TUNA SALAD
WILD-CAUGHT TUNA SALAD, WILD ARUGULA, TOMATO, RED ONION, SPROUTS, TAHINI DRESSING, YOUR CHOICE OF WRAP
$15.95
CAULIFLOWER PIZZAS
THE ORIGINAL
TOMATOES, MOZZARELLA, PARMESAN, TOMATO SAUCE, ARUGULA, OLIVE OIL
$16.95
HOT HONEY TRUFFLE
BURRATA, MOZZARELLA, HOT HONEY, TRUFFLE, RED PEPPER FLAKES, BASIL, WHITE SAUCE
$20.95
VEGAN VEGGIE
VEGAN CAULIFLOWER CRUST, TOMATO SAUCE, VEGAN MOZZARELA. ROASTED TOMATOES, RED ONIONS, BROCCOLI, MUSHROOMS, GARLIC
$18.95
